Sunday, August 23, 2009

Food and Exercise - 08-23-2009

Food:
Breakfast: 2 Eggs - Sunny Side Up, Bialy with cream cheese and a spoon full of jelly
Snack: Cup of Light Yogurt
Dinner: Spaghetti in a bag (~300 calories)
After work: Burger, no bread, pickles
After gym: Peach and Diet Snapple

Exercise:
45 minutes on the treadclimber
2 weight machines, 12 reps each

Meeting Kyle tomorrow morning for training session 1. SOOOO EXCITED!!

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